MS S Health & Wellness Mental Health & Wellness Fair Saturday, May 31, from 10:00 a.m. - 12:00 p.m. This event aims to unite people with the information, tools, and local resources they need in their mental health journey. If you or your organization would like to inquire about participating in this event, please call 419-625-3834 ext. 6009 or email sspivey@sanduskylib.org. Trending Titles Book Discussions Thursdays at 6:00 p.m. Diabetes Prevention & Management : Eating For Long-Term Health Wednesday, May 28, at 2:00 p.m. Leslie Johnson, Family Health Services, presenter Learn how nutrition plays a key role in preventing diabetes and managing blood sugar. This session will cover practical food choices, lifestyle habits, and strategies to reduce risk and support overall health. Essential Lifesaving Skills Wednesday, June 25, at 2:00 p.m. Marisa Munafo, Firelands Health, presenter Learn skills that may help save a life, including Stop the Bleed and hands-only CPR. Budo/Bujutsu Wednesday, July 23, at 2:00 p.m. Ty Wheeler, Bluebird Farm & Mercantile, presenter Join us as an expert guides us in learning the history of Bujutsu martial arts and how it has developed into Budo as we know it today, a technique for physical and inner development. The Gut Microbiome: Your Tiny But Mighty Health Ally Wednesday, August 27, at 2:00 p.m. Leslie Johnson, Family Health Services, presenter Learn how the trillions of bacteria in your gut influence digestion, immunity, and even mood. We’ll discuss ways to support a healthy gut through food, lifestyle, and practical habits. July 10 May 15 August 14 June 12
14 Publizr Home