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HEALTHY HAPPENINGS Safe Stretching for Staying Active DECEMBER 5 2025 Join us for an engaging and informative presentation with Chris Jesse, manager of physical therapy at AdventHealth Lake Wales, as he shares safe stretching techniques to enhance exercise performance and prevent injuries. This session is part of our Healthy Happenings series and is brought to you by AdventHealth and Lake Ashton’s “Simply Healthy”. Friday, December 5, 2025 | 9:30 to 10:30 am Lake Ashton | Cinema 4141 Ashton Club Drive, Lake Wales Registration is required. To register, scan the QR Code or visit https://bit.ly/AHSafeStretching. 41

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