BODY MIND SOUL TM MONDAY TUESDAY • 9 AM: TOTAL BODY TONING - HFC • 10 AM: CHAIR BARRE - HFC • 11 AM: AQUA PUMP - HFC POOL • 3 PM: FREE VIRTUAL MEDITATION SESSION VIA ZOOM — EMAIL YOGAWINTERHAVEN@GMAIL.COM WEDNESDAY • 8:30 AM: WATER AEROBICS - CLUBHOUSE POOL • 8:30 AM: WATER AEROBICS - CLUBHOUSE POOL • 9 AM: CHAIR YOGA - CLUBHOUSE BALLROOM, $5 • 9 AM: DYNAMIC CARDIO MOVEMENT - HFC • 9 AM: BALANCE, STRETCH & FUNCTIONAL FITNESS - HFC • 11 AM: PILATES - HFC • 4 PM: WATER AEROBICS - HFC POOL • 8:45 AM: YOGA SHARE - CLUBHOUSE BALLROOM • 9 AM: CORE CONDITIONING & STRENGTH - HFC • 10 AM: AQUA PUMP - HFC POOL THURSDAY • 8 AM: DANCE AEROBICS - HFC • 8:30 AM: WATER AEROBICS - CLUBHOUSE POOL • 9 AM: DYNAMIC CARDIO MOVEMENT - HFC • 10 AM: PILATES - HFC • 11 AM: BALANCE, STRETCH & FUNCTIONAL FITNESS - HFC • 4 PM: WATER AEROBICS - HFC POOL SATURDAY • 8:30 AM: WATER AEROBICS - CLUBHOUSE POOL • 10:30 AM: CLINTON’S BOOT CAMP - HFC - $5 FRIDAY • 8:30 AM: WATER AEROBICS - CLUBHOUSE POOL • 9 AM: INSTRUCTOR'S CHOICE - HFC • 10 AM: AQUA PUMP - HFC POOL SUNDAY • 10 AM: (W.I.N.) WITH PAULA - HFC - $5 NEW TO COME: • HYBRID S-T-R-E-T-C-H WITH KAITLIN COMING ON WEDNESDAYS STARTING DEC. 3 • LAKOTA’S BALANCE CLASS WEDNESDAY NOVEMBER 12 - HFC 42
43 Publizr Home