29

BODY MIND SOUL CLUBHOUSE FREE VIRTUAL MEDITATION SESSION: MONDAYS AT 3 PM — EMAIL YOGAWINTERHAVEN@GMAIL.COM TO RECEIVE ZOOM LINK CHAIR YOGA: TUESDAYS AT 9 AM, THURSDAYS AT 10 AM **NOTE NEW TIME!** $5/CLASS (PAYABLE AT CLASS) NO EQUIPMENT REQUIRED WATER AEROBICS: TUESDAYS — SATURDAYS AT 8:30 AM YOGA (TO DVD) IN THE BALLROOM WEDNESDAYS AT 8:45 AM HFC ZUMBA AT THE HFC COMMUNITY CENTER WEDNESDAYS, 5:25 — 6:25 PM. $5 BEGINNING CHAIR & BALANCE: MONDAYS AT 10 AM CLASSICAL STRETCH: MONDAYS & THURSDAYS AT 11 AM AQUA RELOADED: MONDAYS AT 12 PM, WEDNESDAYS & FRIDAYS AT 10 AM CARDIO SWING & YOGA COOL: TUESDAY & THURSDAYS AT 9 AM TRIPLE B (BAT WINGS, BELLIES, & BULGES): WEDNESDAYS AT 9 AM BASIC FITNESS & CARDIO: TUESDAYS & THURSDAYS AT 10 AM 29 AQUA MOTION: TUESDAYS & THURSDAYS AT 4 PM BACK TO BASICS: FRIDAYS AT 9 AM contemporary music. The routines use simple, repetitive dance moves that are easy to follow. Every dance move can be modified for a low or ZUMBA is a dance fitness class using Latin, international, and high impact workout for any skill level. Check out the calendar inserts in this issue for more weekly happenings at the Clubhouse and HFC! VIBES DRUMBEAT SESSIONS WEDNESDAYS JUNE 19, JULY 17, & AUGUST 21 FROM 10 TO 11 AM AT THE CLUBHOUSE PAVILION $5/SESSION, PAYABLE AT CLASS simply HEALTHY

30 Publizr Home


You need flash player to view this online publication