GENTLE YOGA WITH GINA Instructor: Gina Krall Thursdays from 11 to 11:45 am at the HFC. Everyone is welcome. No charge. Mats available or bring your own. Chairs also available if you prefer. Slow, gentle poses with long holds. Positions shown for beginners, intermediate and experienced. FREE MEDITATION CLASS According to the National Center for Complementary and Integrative Health, the term “meditation” refers to a variety of practices that focus on mind and body integration and are used to calm the mind and enhance overall well-being. Yoga Haven offers FREE meditation classes for Lake Ashton residents, via Zoom, on Mondays at 3 pm. Meditation via zoom allows residents to find a place that is soothing and comfortable to them and you can even do it in your pajamas and no one will know. Sign up by emailing yogawinterhaven@gmail.com. A link will be sent out the Sunday before with the information to connect. LARGEST SELECTION OF INDOOR & OUTDOOR FANS ANYWHERE! TRADITIONAL MODERN CONTEMPORAR ANS TAP JAMMERS Instructor: Julie Bombard (jbombard73@gmail.com) Fridays at 10 am on the Clubhouse stage. All levels of tappers are welcome but this class is not designed for beginning tappers. CHERYL’S DANCE CLASS Instructor: Cheryl Winchester (cwinchester1012@gmail.com, 305-725-4946) Thursdays from 10 to 11:30 am at the HFC basketball courts. LINE DANCING WITH JOHN MOORE Tuesdays (Beginners 7-8 pm and Beginners Plus 8-9 pm) and Thursdays (Beginners 9-10 am and Beginners Plus 10-11 am) in the Clubhouse Ballroom. LINE DANCING CLASS Instructor: Lorrie Shearin Thursday, January 4 & January 11: Beginner 1 pm, Improver 2 pm at the HFC No class January 18 Friday, January 26: Combined Class 1 to 3 pm in the Clubhouse Ballroom (Note change of day & location) Tit DC Mot WiFi Enabled Damp Ra LA DANCE CLASSES - FOXTROT Instructor: Connie Wilkinson, certified DVIDA Instructor (863.875.6728) Designs For Ey Style! Mondays at 4:30-5:30 in HFC Community Room FREE! No partner needed. Design Y an Parts & Services Aailable In-Store Warranes Winer Haen 1104A Cypr d SE (Lampligh a) wancityom (863) 299-2777 36 CREATE A CARD January 16 at 10 am and 12:30 pm in the HFC Sports Court. A guest expert will provide instruction, from beginner to expert, all supplies and equipment, and three beautiful cards to take home. No experience needed. Cost is $10. Sign up at the HFC. Call Karen at 262-497-3272 with questions.
37 Publizr Home