LA SWIM CLUB By Sandy White your grandchildren be surprised if you were in a swim meet? For further info. or questions, contact the volunteer coach Sandy at sandyw1994@aol.com. Attention Calorie Counters, Waist Wat c he r s , a nd Fitness Junkies: Did you know that swimming is a good way to burn calories, keep lots of muscles in shape, and get fit? Do you know that Lake Ashton has a Swim Club which has reserved the pool 3 times a week so that residents can swim with others to burn calories, maintain weight, and stay or get fit? Most of those who come to the LASC workouts follow a provided suggested workout, while others do part of that or create their own. The idea is to be part of a group that does fitness swimming together. Swimming with others is safer, more fun, and more motivational. For those who want an external goal, it’s encouraged to aim for one or more Senior Games competitions, which offer swimming events similar to a typical high school swim meet. Wouldn't ATTENTION LAKE ASHTON LEADERSHIP Those in a leadership position for Lake Ashton clubs, groups or organizations can attend an informative session February 23 at 11 am in the Clubhouse Ballroom. Leaders will find out more about resources and support facilitated by staff. Topics include setting up electronic mail messages, planning events, clerical support, amenity policies, and more. The purpose of the session is to ensure organizational leaders know all of the available tools for a club’s continued success: promotion, media, support, guidelines, and more. While the session is designed for new leaders, anyone interested in the topic is welcome to attend. Please sign up in advance at the Clubhouse Activities Desk Information wall so adequate materials are prepared. $7,495 995
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