MIND&BODY LAKE ASHTON CONTINUING EDUCATION SERIES ( LACES) ONSPOT DERMATOLOGY On Spot Dermatology has been confirmed and will be arriving on February 21. OnSpot is a mobile, fullservice dermatology practice with 4 full examination rooms that will be located in the HFC parking lot. They provide skin cancer screenings, MOHS surgery, biopsies, liquid nitrogen and mole removals, cosmetic dermatology, and more. They accept all major insurance including Medicare and Medicaid. Keep a lookout for a blast that will be sent out with how to set up an appointment and much more. What is Florida-Friendly Landscaping™? Having a beautiful landscape while saving money and protecting our environment is possible. FloridaFriendly Landscaping™ uses nine easy to follow principles that can help Floridians do just that. There will be a presentation on February 18 at 1 pm in the Clubhouse Ballroom where you can learn tips on creating and maintaining a beautiful FloridaFriendly Landscape! Sign up for this free class at the Clubhouse Activities Desk. EXPRESS YOUR CREATIVITY! Explore the medium of water color with guest artist Freddie Combs. Join a day long workshops in water color techniques on February 18, March 18 at the HFC. For registration, supply list and information, contact the HFC Activities Desk (863- 595-1562 or kfunk@lakeashton2cdd.com). BOB ROSS OIL PAINTING Instructor: Kay Lenherr February 12 at 1 pm Clubhouse Craft Room Topic: Happiness is Sharing Cost $35 — payable at class CERAMIC CHICKS Mary Bosman, Duncan Certified Instructor Wednesdays, 8 am to 1 pm HFC Craft Room Bring your ceramics or purchase in the room. A kiln is available to fire your ceramics. YOGA SHARE Participate in yoga to DVDs on Wednesdays at 8:45 am in the Clubhouse Ballroom. Sign up in advance at the Clubhouse Activities Desk. Questions? Call Sally Winfrey at 863.875.8134 or 316.516.2815. W.A.V. E . Instructor: Sue Fitzgerald, certified AFAA, ACE and ASFA (904.566.2846) Water Aerobics with Variety for Everyone is held Saturdays at 3 pm in the HFC Indoor pool. Water fitness programs provide low-impact activity that takes the pressure off your bones, joints and muscles. Water offers a natural resistance which can help strengthen your muscles. Aquatic exercise can have several health benefits such as improved heart health, reduced stress and improved muscular endurance and strength. And, it is fun! Ladies and gentlemen are welcome! There is no sign-up required and the class is free. Bring a friend and start the New Year’s off with a new activity. Class duration is 45 minutes. See you at the pool! CARING FOR THE CAREGIVERS February 18 is National Caregivers Day and caregivers of Lake Ashton are invited to join Cornerstone Hospice for a presentation discussing the impact of caregiving and identifying ways to facilitate healthy caregiving and resources. Snacks will be provided. The presentations will be February 18 at 9:30 am in the Clubhouse Cinema and February 22 at 11:30 am in the Clubhouse Ballroom. Please sign up at the Clubhouse Activities Desk.
37 Publizr Home