BODY MIND SOUL CLUBHOUSE FREE VIRTUAL MEDITATION SESSION: MONDAYS AT 3 PM — EMAIL YOGAWINTERHAVEN@GMAIL.COM TO RECEIVE ZOOM LINK CHAIR YOGA: TUESDAYS AT 9 AM, $5/CLASS (PAYABLE AT CLASS) NO EQUIPMENT OR EXPERIENCE REQUIRED. HATHA YOGA: THURSDAYS 10 TO 11 AM. $5/CLASS (PAYABLE AT CLASS) A STEP UP FROM CHAIR YOGA, BUT YOU MAY BRING A CHAIR IF YOU WISH WATER AEROBICS: TUESDAYS — SATURDAYS AT 8:30 AM OUTDOOR POOL AQUA RELOADED: MONDAYS, WEDNESDAYS & FRIDAYS 10 TO 11 AM THROUGH AUGUST 12 AT THE OUTDOOR POOL WEIGHT TRAINING: MONDAYS AT 9 AM POOL CONDITIONING EXERCISE: MONDAYS AT 12 PM IN THE SPORTS COURT UNTIL AUG 12 BEGINNING CHAIR & BALANCE: MONDAYS AT 10 AM CLASSICAL STRETCH: MONDAYS & THURSDAYS AT 11 AM CARDIO SWING & YOGA COOL: TUESDAY & THURSDAYS AT 9 AM TRIPLE B (BAT WINGS, BELLIES, & BULGES): WEDNESDAYS AT 9 AM FUNCTIONAL FITNESS: TUESDAYS & THURSDAYS AT 10 AM HFC AQUA MOTION RETURNS AUGUST 13 TUESDAYS & THURSDAYS AT 4 PM BACK TO BASICS: FRIDAYS AT 9 AM Clinton’s Boot Camp Meet & Greet is coming Friday, September 27 at 6 pm in the HFC Sports Court! simply HEALTHY
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