Beauty Tips Self-Care by Ty Daye of TranZitions Salon & Beauty Bar. Of course, we all enjoy going to our favorite beauty professional & requesting our favorite beauty treatment whether it be a luxurious mani & pedi, that facial that leaves your skin feeling like silk or that tantalizing shampoo & style. We believe that health and beauty are a “Inside Out” combination. As women we wear so many “hats” that something as small as alone time and silence can go overlooked. However, these “small things” that compounded over time could have a huge effect on our overall health and internal/external beauty. This month we want to share a simple meditation exercise.

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