Community Adult Programming Francesca Bonta Offering a variety of Holistic Health services such as virtual yoga, in person and virtual private healing sessions, training, courses, retreats and a boutique with products to support your overall health & wellbeing. Contact Information: 975 Elgin St. W. Unit 2 Cobourg T: 289-251-2350 E: francescabonta@gmail.com www.francescabonta.com Living Well Movement Centre Northumberland's only fully equipped Pilates studio and Yoga Centre. Progressive and safe group classes: Pilates, Reformer, Mindful Strength, Yoga, Somatic Movement. Curated Specialty Series, Workshops and Courses. Private Therapeutic Pilates and Yoga specializing in Post-rehabilitation, Trauma Responsive Care for stress, anxiety and PTSD, NonPharmaceutical pain relief. Contact Information: 271 Spring Street, Cobourg T: 905-396-9642 E: info@livingwellmovement.ca www.livingwellmovement.ca Your Yoga Practice Whether you are starting to explore yoga to help you move more freely, building your abilities for your own health benefits, or expanding your practice to find the deeper edges of your posture, the team at Your Yoga Practice can assist you. Yoga is most beneficial when it is tailored to your abilities and goals. This is Your Yoga Practice: your success is their primary focus. Contact Information: 215 Water St., Cobourg T: 905-376-3818 youryogapractice.ca Northumberland Roller Skating Collective (NoCo RoCo) NoCo RoCo brings the community together through a shared-love of roller skating. Whether you are experienced, just starting out, or are simply curious about roller skating, we invite you to join us! We organize seasonal indoor and outdoor meet-ups, learn to skate workshops and so much more. Contact Information: Amelia, Nikki and Nic E: northumberlandrollerskating@gmail.com Facebook: Northumberland Rollerskating Collective 36
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