Lifeguard Training Continued: Pre-course Water Skill test: Registrants must pass pre-course water test – (a) 300 yard continuous swim using the front crawl and/or breaststroke demonstrating breath control & rhythmic breaths (b) tread water for two minutes using only legs (c) complete the following under 1 minute, 40 seconds – 20 yard approach, surface dive to 10 feet, retrieve a 10 pound brick from the bottom, return 20 yards on the back holding the brick with both hands at surface of water, and exit pool without use of ladder. Pre-course water test for Shallow Water LG course: Registrants must pass pre-course water test – (a) 100 yard continuous swim using the front crawl and/or breaststroke (b) tread water for two minutes using only legs (c) complete the following under 50seconds –20 yard approach, surface dive to 5 feet, retrieve a 10 pound brick from the bottom, return 20 yards holding the brick with both hands at surface of water, and exit pool without use of ladder. Full refund less $25 fee for cancellation prior to registration deadline. Refund not available after deadline. Failure of precourse water test qualifies for full refund. American Red Cross Lifeguard Review Course Description: Red Cross Certified Lifeguards need to re-certify every two years. This is the course you need to re-certify. Must be currently certified to take this course. Date: Monday, April 6 Time: 8:00AM-6:00PM Fee: $75 course materials provided Registration deadline: Thursday, April 1 Recreation & Aquatic Center, 933 West Parish Rd., Sulphur
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