Memory Aids Why not keep a memory notebook to list activities and remind you of the time they take place? The notebook needs to be pocket size to be carried around and can be split into easy to navigate sections: Dates and times of things to do Money matters (e.g. how much money was spent and what was bought), bills that have been paid and when Personal information Address, work address, telephone numbers, e-mails Messages to and from other people Messages to give people and messages from other people Diary Activities done that day, important names and dates Facts Important facts and figures to note down Verbal reminders are now possible through advanced speakers like Amazon’s ‘Alexa’. Tablet and smartphone alarms can signal when actions, or medication, need to be taken. Pictures and labels can help people find objects or remember friends and family. (source: AlzOnline) 4
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