Behind the Brand KIRSTEN STOLLERY being you personal training Kirsten runs Being You PT from Belgrave South in Victoria's beautiful Dandenong Ranges. In recent weeks she's also changed her face to face group classes to be run over Zoom which means people from anywhere can join in and have fun and not feel alone while they exercise in their own space. How exciting is that?! Kirsten started her personal training career in 2009 as a mobile trainer before setting up a home studio in 2012 and qualifying in metabolic precision training in 2014. "I have competed in team sport since I was 10. I have played competitive netball, basketball, softball, baseball and cricket. I love what I do and seeing the benefits of training and eating properly through myself and my clients. I have been running an online component of my business for two years now in a weight loss program that teaches people how to eat and exercise for long-term sustainable results. I want people to be confident and be the best version of themselves, through being healthier and having more energy than they have in the past. I'm proud to be able to help people gain confidence to be in front of a camera rather than hiding, particularly mums who often avoid family photos because they don't like the way they look and feel in front of a camera. Every client has a story and every client has a reason for reaching out to me. I find out the reason why you want to lose weight or increase your fitness level - often a deep and emotional reason - and I tailor the program to help you reach your goals. I don't offer quick fixes, and I don't offer one-size fits all solutions. I care about you as an individual and do my best to help you be your best." No more excuses about why you can't work with a PT to help you reach your fitness (and health!) goals! LOVE OF HOME | 2020 May Shopping Guide
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