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“Juicy Lucy” Serves 3 1 lb gound beef, 80% lean 1 teaspoon salt 1/2 teaspoon pepper 1 teaspoon onion powder 1 tablespoon oil 2 oz cheddar cheese, sliced into 3 square chunks 3 hamburger buns 3 strips of bacon, cooked, sliced in half slices of tomato lettuce 1 Mix together the pattyingredients until evenly combined 2 Flatten the beef into a thin layer, then place a chunk of cheddar inside, wrapping the beef completely around the cheddar. Form a patty with your hands 3 Repeat with the remaining beef and cheese 4 heat oil in a pan over medium heat 5 Cook the burgers for 3 minutes on the first side, flip, then cook for 6 more minutes 6 Assemble the burgers with the bun, bacon, tomato and lettuce “Spicy Southwestern Style” Serves 4 1 lb gound beef, 80% lean 1 jalapeno pepper, minced 1 teaspoon cayenne pepper 1 1/2 teaspoons cumin 1 teaspoon smoked paprika slices of tomato pepperjack cheese avocado lettuce 1 Mix together ground beef, jalapeno, onions, and dry ingredients until evenly combined 2 Flatten the beef into a patty 3 Cook the burgers for 3 minutes on the first side, flip, then cook for 6 more minutes, then put cheese ontop 4 Assemble the burgers with the bun, lettuce, tomato, and avocado

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