MIND&BODY FRIENDLY REMINDER FOR FITNESS CENTER USERS Please use the antibacterial wipes for all equipment used in the Fitness Center including resistance machines, free weights, benches, and even the cardiovascular equipment. This helps keep germs and viruses at bay and cleans the equipment, making the environment more pleasant for all users. Please see staff with any questions about the Fitness Center or other amenities. The next Clubhouse Fitness Center Orientation will be on October 6 at 1 pm. Please sign up on online form or at the information wall in the Clubhouse Ballroom. LA DANCE CLASSES Instructor: Connie Wilkinson, certified DVIDA Instructor (863.875.6728) Learn the Waltz Mondays October 4,11,18 & 25 from 4:30 to 5:30 pm in HFC Community Center. FREE! No partner needed. For safety wear sturdy shoes — no flip flops please! DANCE CLASSES Instructor: Cheryl Winchester Mondays from 9 to 10 am HFC Basketball Court Promises to be filled with fun, no previous experience needed! Come when you can, relax and exercise while having fun! Hope you see you there! WOMEN’ S BIBLE STUDY The Lake Ashton Women’s Bible Study will begin Fall Sessions at 10 am on Wednesday, October 13, at the HFC. This year’s study will be the book of Exodus. Come join this group of women for a wonderful experience. 40 37 YOGA SHARE Participate in yoga to DVDs on Wednesdays at 8:45 am in the Clubhouse Ballroom. Sign up in advance at the Clubhouse Activities Desk. Questions? Call Sally Winfrey at 863.875.8134 or 316.516.2815. CREATE A CARD - NEW CLASS TIMES! Explore your creativity! Please join in for creative fun on October 19 to create your own lovely greeting cards. A guest expert will provide instruction, from beginner to expert, all supplies and equipment, and three beautiful cards to take home. No experience needed. Classes will be held in the HFC Sports Court at 9:30 am, 11:30 am and 1:30 pm. Subsequent classes will be on the 3rd Tuesday each month. The cost of each class is $10. Sign up sheets are located in the HFC -- reservations go quickly. Call Karen at 863-875-8414 with questions. BOB ROSS OIL PAINTING Instructor: Kay Lenherr October 9 at 1 pm Clubhouse Craft Room Topic: Magic of Fall Cost $35 — payable at class CERAMIC CHICKS Mary Bosman, Duncan Certified Instructor Wednesdays, 8 am to 1 pm, HFC Craft Room Bring your ceramics or purchase in the room. A kiln is available to fire your ceramics. ASTRONOMY NIGHT On December 11 at 7 pm Cleve with the Polk Imperial Astronomical Society will be back at Lake Ashton. This time he wants the topic to be the viewer's choice. Please submit topic suggestions via email to cwells@lakeashtoncdd.com by October 22. An email blast will be sent out the week of the 25th to vote on the topic for discussion.
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