THINK & MIND&BODY BOB ROSS OIL PA I N T I N G Instructor: Kay Lenherr April 10 at 1 pm, Clubhouse Craft Room Topic: Eddie the Egret Cost $35 — payable at class CERAMIC CHICKS Chairperson: Joan DiBattista Wednesdays, 8 am to 1 pm, HFC Craft Room Bring your ceramics or purchase in the room. A kiln is available to fire your ceramics. CBD CLASS A CBD educational class will be held April 7 at 11 am in the Clubhouse Ballroom. Learn about the benefits of CBD and how it can better your health Q&A and free samples will be available. Please sign up at the Activities Desk or on the online form. YO G A S H A R E R E S U M I N G Wednesdays at 8:45 am in the Clubhouse Ballroom, beginning April 7. Sign up in advance at the Clubhouse Activities Desk as the first class will be limited to 12. The numbers will change at a later date as determined. Questions? Call Sally Winfrey at 863.875.8134 or 316.516.2815. LAKE ASHTON TRIVIA ANSWER There are 3 lakes in Lake Ashton. Lake Hart - 73 acres (about half of the lake is located in Lake Ashton) Rattlesnake Lake - 120 acres, and Lake Ashton - 413 acres. DRINK: THE MAN WHO MAKES THE TOW E R S I N G Join Geert D'hollander, the carillonneur of Bok Tower, on May 7 at 6:30 pm. Geert will be speaking on his career as a carillonneur and how he came to Bok Tower. He will also be sharing some of the secrets of the Tower as well. Attendees will have the chance to ask questions at the end of the presentation. Sign up for this exciting Think & Drink at the Clubhouse Activities Desk or on the online form! CHECK OUT THESE CLASSES AT THE HFC! AQ U A R E L OAD E D Instructor: Laurie Heverly Monday at noon, Wednesday & Friday at 10 am Water aerobics class supports the body, putting less stress on your joints and muscles. It helps build strength. TRIPLE B: BAT WINGS, BELLIES & BULGES Instructor: Laurie Heverly Wednesdays 9 am These are three main areas of the body that both women and men need more exercise to tone. It is a fun class that you won’t realize that you are actually working out! CLASSIC AL S TRETCH Instructor: Laurie Heverly Mondays & Thursdays at 11 am This class will help rebalance your body, increase mobility and flexibility, while keeping all 650 muscles and 360 joints healthy and pain-free. SEE THE HFC CALENDAR INSER T FOR MORE CLASS OFFERINGS
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