BODY MIND SOUL TM MONDAY • 9 AM: LA PUMP - HFC • 10 AM: TOTAL BODY TONING - HFC • 11 AM: CHAIR DANCE - HFC TUESDAY • 8:30 AM: WATER AEROBICS - CLUBHOUSE • 9 AM: CHAIR YOGA - CLUBHOUSE - $5 • 9 AM: DYNAMIC CARDIO MOVEMENT - HFC • 9 AM: TAI CHI - CLUBHOUSE - $5 • 10 AM: BALANCE, STRETCH & FUNCTIONAL FITNESS - HFC • 10:15 AM: CHAIR BARRE - CLUBHOUSE - $5 • 11:15 AM: REV & FLOW - HFC • 4 PM: AQUA MOTION - HFC POOL WEDNESDAY • 8:30 AM: DYNAMIC HYBRID STRETCHING - CLUBHOUSE - $5 • 8:30 AM: WATER AEROBICS - CLUBHOUSE POOL • 9 AM : CORE CONDITIONING & STRENGTH - HFC • 9:30 AM: WEIGHT TRAINING - CLUBHOUSE - $5 • 10 AM: AQUA PUMP - HFC POOL THURSDAY FRIDAY • 8 AM: DANCE AEROBICS - HFC • 8:30 AM: WATER AEROBICS - CLUBHOUSE POOL • 9 AM: DYNAMIC CARDIO MOVEMENT - HFC • 9 AM: TAI CHI - CLUBHOUSE - $5 • 10 AM: FLOOR, CORE & MORE - HFC • 11 AM: BALANCE, STRETCH & FUNCTIONAL FITNESS - HFC • 4 PM: AQUA MOTION - HFC POOL UPDATED 7/2026 • 8:30 AM: WATER AEROBICS - CLUBHOUSE POOL • 9 AM: INSTRUCTOR'S CHOICE - HFC • 10 AM: AQUA PUMP - HFC POOL SATURDAY • 8:30 AM: WATER AEROBICS - CLUBHOUSE POOL • 10:30 AM: WELL-BEING IS NOW (W.I.N.) - HFC - $5 SUNDAY • 8:30 AM: CLINTON’S BOOT CAMP - HFC - $5
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