BODY MIND SOUL Don’t let the weather outside stop you from staying active! Enjoy these indoor or aquatic classes and activities every day! MONDAY • 9 AM: TOTAL BODY TONING - HFC • 10 AM: CHAIR BARRE - HFC • 11 AM: CLASSICAL STRETCH - HFC • 12 PM: AQUA PUMP - HFC POOL • 3 PM: FREE VIRTUAL MEDITATION SESSION VIA ZOOM — EMAIL YOGAWINTERHAVEN@GMAIL.COM TUESDAY • 8:30 AM: WATER AEROBICS - CLUBHOUSE POOL • 9 AM: CHAIR YOGA - CLUBHOUSE BALLROOM, $5 • 9 AM: DYNAMIC CARDIO MOVEMENT - HFC • 11 AM: PILATES - HFC • 4 PM: AQUA MOTION - HFC POOL WEDNESDAY THURSDAY • 8:30 AM: WATER AEROBICS - CLUBHOUSE POOL • 8:45 AM: YOGA SHARE - CLUBHOUSE BALLROOM • 9 AM: CORE CONDITIONING & STRENGTH - HFC • 10 AM: AQUA LOCOMOTION - HFC POOL FRIDAY • 8:30 AM: WATER AEROBICS - CLUBHOUSE POOL • 9 AM: INSTRUCTOR'S CHOICE - HFC • 10 AM: AQUA PUMP - HFC POOL • 8:30 AM: WATER AEROBICS - CLUBHOUSE POOL • 9 AM: DYNAMIC CARDIO MOVEMENT - HFC • 10 AM: PILATES - HFC • 11 AM: CLASSICAL STRETCH - HFC • 4 PM: AQUA MOTION - HFC POOL SATURDAY • 8:30 AM: WATER AEROBICS - CLUBHOUSE POOL • 10:30 AM: FIT BODY BY CLINTON - HFC - $5 SUNDAY • 10 AM: WELL-BEING IS NOW (W.I.N.) WITH REA - HFC - $5 simply HEALTHY
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