HEALTHY HAPPENINGS JANUARY 23 Smart Swaps: Nutrition Tips for Everyday Meals 2026 Healthy eating doesn’t have to mean bland and boring. Join us as Jessie Montalto, dietitian at AdventHealth, shares tips for healthy substitutes while still enjoying your favorite meals. This session is part our Healthy Happenings series and is brought to you by AdventHealth and Lake Ashton’s “Simply Healthy”. Friday, January 23, 2026 | 9 to 10 am Please note updated location: Lake Ashton Health and Fitness Center 6052 Pebble Beach Boulevard, Winter Haven Registration is required. To register, scan the QR code or visit https://bit.ly/AHSimplyHealthy03. 37
38 Publizr Home