HEALTHY HAPPENINGS JANUARY 23 Smart Swaps: Nutrition Tips for Everyday Meals 2026 Healthy eating doesn’t have to mean bland and boring. Join us as Jessie Montalto, dietitian at AdventHealth, shares tips for healthy substitutes while still enjoying your favorite meals. This session is part our Healthy Happenings series and is brought to you by AdventHealth and Lake Ashton’s “Simply Healthy”. Friday, January 23, 2026 | 9 to 10 am Lake Ashton | Cinema 4141 Ashton Club Drive, Lake Wales Registration is required. To register, scan the QR code or visit https://bit.ly/AHSimplyHealthy03. 39
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