MIND&BODY EATING FOR BRAIN HEALTH Learn how you can decrease the risk of Alzheimer’s disease by what you eat. On August 17 at 1 pm in the Clubhouse Ballroom, learn what to eat, what not to, and how to incorporate the MIND diet into your life to help prevent this memorysapping disorder. Sign up at the Clubhouse Information Wall. This is a free class presented UF/ IFAS. BOB ROSS OIL PAINTING Instructor: Kay Lenherr August 13 at 1 pm Clubhouse Craft Room Forest Edge Cost $35, payable at class. Sign up at the Clubhouse Information Wall by noon on July 8 CELEBRATE THE SEASONS! Are you interested in learning how to paint with watercolor? Beginners can sign up to learn with artist Freddie Combs. Join these half day classes to create a painting décor for holiday use. Complete an entire painting in a matter of hours. Class dates are September 16, October 14, November 11 from 1:45 to 3:30 pm in the HFC Craft Room. $30 per session, $35 materials included. Class size is limited. Sign up at the HFC Activities Desk to secure a spot and receive a list of supplies. FOOT CARE SEMINAR Do you have problems with your feet or finding the proper footwear? Stop by the HFC August 23 at 1 pm for a seminar on Foot Care. Sign up at the HFC Activities Desk. CREATE A CARD Please join the group on August 16 to create your own lovely greeting cards. A guest expert will provide instruction, from beginner to expert, all supplies and equipment, and three beautiful cards to take home. No experience needed. Class will be held in the HFC Sports Court at 10 am. The cost is $10. Sign up quickly at the HFC, as reservations go quickly. Join in for creative fun! Call Karen at 262-497-3272 with questions or further detail. CERAMIC CHICKS Mary Bosman, Duncan Certified Instructor Wednesdays, 8 am to 1 pm, HFC Craft Room Bring your ceramics or purchase in the room. A kiln is available to fire your ceramics. YOGA SHARE Participate in yoga to DVDs on Wednesdays at 8:45 am in the Clubhouse Ballroom. Sign up in advance at the Clubhouse Information Wall. Questions? Call Sally Winfrey at 863.875.8134 or 316.516.2815. Camp Lake Ashton runs throughout August ... see back cover for the full schedule!
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