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BEAUTY TIPS Pre-workout Products & items to use before heading out to the gym. Make sure hair is clean and dry. Spray your favorite dry shampoo brand throughout the hair. Brush and style to your desired look. Or if you don’t use alot of heat on your hair, you may use a fruity smell leave- in conditioner of your choice, or whatever works best for your texture hair. Rub natural oils at the back of ears & neck! You are set for your workout session! Always keep a sweat band, head wraps and / or hair pins to keep fly aways in place. Post- workout 1. Make sure hair is completely detangle before wash 2. Wash hair with clarifying shampoo (2×) this removes residue buildup from your hair 3. Use moisturizing shampoo right after clarifying wash. You have to put back all natural oils that was removed from your clarifying wash! 4. Use a hair mask for a deep conditioner treatment. This mask will penetrate & deeply hydrate your hair 5. Rinse, blow-dry and style for the night.

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