16 GROUNDCOVER NEWS FOOD Cheddar, grain, egg and vegetable casserole ELIZABETH BAUMAN Groundcover contributor Ingredients 2 pouches Seeds of Change Quinoa & Brown Rice 3 cups mixed vegetables (broccoli, onions, bell peppers), chopped 4 to 6 large eggs 1/2 cup vegetable or chicken broth 1/4 cup fresh chives or scallions, thinly sliced 1 cup sharp cheddar cheese, shredded (divided) 2 tablespoons olive oil A pinch of smoked paprika or dash of hot sauce Salt and black pepper to taste Directions Preheat the oven to 375°F. Grease a 9x13-inch baking dish. Follow the directions on Seeds of Change grain pouches to make Quinoa and Brown rice. Toss the chopped vegetables with olive oil, salt, and pepper on a baking sheet. Roast for 15 minutes until tender. In a large bowl, whisk the eggs, broth, fresh chives, smoked paprika or hot sauce, salt, and pepper until fully combined. Stir the pre-cooked Seeds of Change grain pouches, roasted vegetables, and 1/2 cup of the shredded cheddar cheese directly into the egg mixture. Pour the combined mixture into your prepared baking dish and smooth out the top. Place in the oven and bake uncovered for 20 minutes. Remove from the oven. Sprinkle the remaining 1/2 cup of cheddar cheese evenly over the top. Bake for an additional 5 to 10 minutes until the center is set and the cheese is melted and golden brown. OCTOBER 16, 2026 PHONE (734) 994 - 9174 • PEOPLESFOOD.COOP NATURAL FOODS MARKET & DELI 216 N. FOURTH AVENUE ANN ARBOR, MI MAKE MEALS YOU LOVE! Fresh ingredients to $5 OFF ANY PURCHASE OF $30 OR MORE One coupon per transaction. Must present coupon at the time of purchase. Coupon good for in-store only. No other discounts or coop cards apply. Not valid for gift cards, case purchases, beer or wine. 11/13/2026 OFFER EXPIRES 5/30/2026 The future of energy lives here. Ann Arbor Sustainable Energy Utility Express interest — commitment free — today! Available to Ann Arbor renters, homeowners & businesses Clean, reliable, affordable A2SEU.com Authorized by Ann Arbor voters in 2024 Now serving Bryant neighborhood. Citywide rollout in 2027
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