12 GROUNDCOVER NEWS CREATIVE Healthy breakfast smoothie ELIZABETH BAUMAN Groundcover contributor Ingredients: 1/2 cup unsweetened almond milk or oat milk 1/2 cup nonfat plain Greek yogurt 1 cup baby spinach 1 medium banana, sliced and frozen ½ cup frozen or fresh pineapple chunks 2 teaspoon chia seeds (optional) Directions: Place all ingredients in a blender and blend until smooth. MAY 16, 2025 Drink this and a handful of almonds to start your day off right! thru the ... SHAWN SWOFFER Groundcover vendor No. 574 thru the country hills thru the outspoken words thru the birds of the trees thru the controversy thru the sun shining thru the efforts of every person thru the tall grass & flowers thru the decesions of the people thru the people thru the environment thru the everything & thru everyone there is a white feather that stops me cold no matter what the feather can represent solid peacefulness as well as peaceful times by Amanda Gale PUZZLE SOLUTIONS S P I T A M P S T A N H S O A P M A G E N T A F A T A L A M I C E E N C E P H A L O G R A P H Y A G O R A M U N C H I E S S U E P I X I E S I M P A I R E D L O S S P O L I O S E L F P O L L I N A T I O N I N U R E E M O T I O N S S U M O G A R A G E B U N M O L L U S C L I N E R L E I S U R E S I N S T R U M E N T A L I T Y F I L E S I R O N A T O P E D E M A C A R T C E N T USE THIS COUPON ANYTIME $5 OFF NATURAL FOODS MARKET 216 N. FOURTH AVENUE ANN ARBOR, MI PHONE (734) 994 - 9174 • PEOPLESFOOD.COOP ANY PURCHASE OF $30 OR MORE One coupon per transaction. Must present coupon at the time of purchase. Coupon good for in-store only. No other discounts or coop cards apply. Not valid for gift cards, case purchases, beer or wine. OFFER EXPIRES 5/30/2025
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