12 GROUNDCOVER NEWS FOOD Banana power muffins MIRA SIMONTON-CHAO Groundcover contributor Ingredients: 2-3 very ripe bananas ⅓ cup melted butter ½ tsp baking soda A pinch of salt ½ cup white sugar 1 large egg, beaten 1 teaspoon vanilla extract 1 ½ cups all-purpose flour 1 tbsp chia seeds 1 tbsp ground flax seed ¼ cup chocolate chips ¼ cup peanut butter (optional) 1 tbsp maple syrup (optional) 1 tsp cinnamon Directions: 1. Preheat the often to 350°F and butter a muffin pan 2. Mash the bananas with a fork and add your ⅓ cup of butter. Mix until completely smooth. 3. Mix in the ½ tsp baking soda and pinch of salt then stir in the ½ cup white sugar, beaten egg, and vanilla extract followed by the 1 ½ cups flour. 4. Follow this by adding in your one power to the tbsp chia seeds, one tbsp ground flax seeds, ¼ cups chocolate chips, ¼ cup peanut butter, and, if you’re so inclined, one tbsp maple syrup and 1 tsp of cinnamon. 5. Bake the muffins! Spoon out your batter into the muffin tin then bake for 20-25 mins (make sure to start checking on the muffins at about the 15 mins mark!) You can test to see if your muffins are done by inserting a toothpick or wooden skewer in the center of a muffin. The muffins are done when the toothpick comes out dry! 6. Remove from oven and cool. Pop the muffins out and enjoy! peop Utilities owned by the public, rather than by corporate shareholders, have been providing reliable electricity to customers across America for decades. Michigan’s 40+ municipal utilities charge their customers less on average for service with fewer outages than what DTE provides. Let’s make the switch to public power! Sign up for our newsletter. JUNE 2, 2023 PUZZLE SOLUTIONS C O R N M I L L W A S T E P M F S I O V E N T W B K D M A A F I W L P D W P I D I A R P S T L T I F E R G U E L M K I E S K U H T U B E B T N C O L R B M V S K C A S E H A R D E N O I E C H E H L U R O A O O C L L A L T U B I N G E S I H O T L I F T B D N I R G H E C M S G E E I I D G T C C O G A P O T C K K E Y E D N E P L M U V A I S A G A F A L E W I S T U A K L L E F T X O O N I S E H F N U L A S A R C H U E R R F U S E M R G P N K D T Y R E
13 Publizr Home