RECREATION & PROGRAMMING Community Adult Programming Anytime Fitness Friendly, professional staff are trained to help you along your fitness journey, no matter how much support you need. Membership includes a free, no-pressure fitness consultation, global access to more than 4,000 gyms, and always open 24/7 convenience. Contact Information: anytimefitness.com Bodilogix Fitness The staff at Bodilogix believe you should be experiencing the quality of life you deserve. It’s about optimal living and the vitality to take on everything you want in live, with energy to spare. It is their mission to help you embrace a healthier lifestyle and live happily ever active. Contact Information: bodilogix.com CrossFit Cobourg CrossFit is a program developed to offer a full-body workout that combines elements of cardio, weight lifting, gymnastics, core training and more to prepare the body for the unexpected. This high-intensity workout is extremely varied and all about getting the most bang for your workout buck. Contact Information: crossfitcobourg.com GLOW Fitness Welcome to GLOW Fitness, where your fitness journey begins in a space designed exclusively for women. We are thrilled to invite you to join our vibrant community, where empowerment, wellness, and support are at the heart of everything we do. Contact Information: glowfitnesscobourg@gmail.com EAST Studio Located in a historic building in downtown Cobourg, we offer weekly Pilates, Yoga, Barre & Fusion-style classes. Plus East Studio offers workshops, community initiatives and special events. Contact Information: east-studio.ca Fitness Frenzy Fitness Frenzy will help you achieve your fitness and health goals, quickly and safely. Improve your mood, energy and de-stress. As well as in person training, we offer online training and coaching, both synchronized and asynchronized. Contact Information: fitnessfrenzy.ca The Ignite Company IGNITE training combines strength, core, balance, flexibility, and cardio. Boot camps, yoga, youth performance, team training, small group training, and private sessions are available. When you show up to our classes, you aren’t just walking into a gym - you are becoming part of our community. Visit our website to view membership options & drop-in rates. Contact information: theignitecompany.ca Oxygen Yoga and Fitness We hit you up with a unique variety of 45 & 60 minute group yoga and fitness fusion classes all done in a state of the art FAR Infrared heated studio. Step outside of your daily chaos and instead, embrace the FIRE WITHIN YOU! Contact Information: oxygenyogaandfitness.com YMCA NORTHUMBERLAND BIRTHDAY Parties! Let us host your child’s birthday party! From setup to clean up, we’ll take care of everything. Birthday parties at the Y give children the chance to play, have fun and celebrate the way they want to. Choose from the following options: Sports Party, Craft Party, Pool Party, Play Party, Rock Wall Party - or simply enjoy our super fun three-level Play Structure! For complete details and our Birthday Party Brochure, please visit: https://ymcanrt.org/activities/birthday-parties/ 34
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