Still, symptoms are often dismissed as a regular case of the winter blues. But SAD symptoms are almost always more intense, and can generally include the following: Feeling depressed for large portions of the day Losing interest in previously engaging activities A lack of energy Insomnia, or sleeping for excessively Experiencing changes in appetite and/or weight Feeling sluggish and/or irritable Having hopeless feelings Feeling worthless and/ or guilty Contemplating Suicide or death Layout by: Krisha Konchadi
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