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THE SAUGUS ADVOCATE – FRIDAY, OCTOBER 23, 2020 Page 17 Chilli Willie offers wicked solutions for wicked problems C hilli Willie is a plumbing and HVAC company based in Saugus. Chilli Willie came to fruition in 2019. One day Stephen Franklin and Jared Fraser were working together for another plumbing company and had a very important conversation over lunch. They asked each other, “Why are we not doing this for ourselves?” and “Why can’t we do things the proper way we know is best for the customer?” Stephen and Jared decided that quality service is what the people of the Greater Boston area deserve and that’s what they’ll get. Wicked Problem?! Wicked Solution!! We serve both residential and commercial clients and off er a variety of money-saving solutions. Combining our use of the highest efficiency parts and equipment with our dedication to delivering exceptional work, we strive for nothing less than satisfactory service. We understand in-home system problems can be a wicked nightmare. Our company motSa to is “Wicked Problem!? Wicked Solution!!” because we expect challenges every day we visit our customers. At the same time, we expect to fi nd you a wicked good solution, at a wicked good price! Being a small company allows us to extend unique pricing to our customers. Not only are our customers saving money, but something money can’t buy: time and health! We pride our business on making sure our customers are satisfied and safe! Sa BY JIM MILLER How to Find an Online Therapist Dear Savvy Senior, What is the best way to fi nd online therapy services for my anxiety and depression? I just turned 63 and have become increasingly hopeless since the COVID pandemic hit and cost me my job. I need to get some professional help, but I’m also high risk for illness and very concerned about leaving the house. Need Help Dear Need, I’m sorry to hear about your job loss and the diffi culties you’re going through right now, but you’re not alone. Because of the coronavirus pandemic and resulting economic downturn, fear, anxiety and depression is being reported by 45 percent of Americans, according a Kaiser Family Foundation tracking poll. To help you through this CLEANING | FROM PAGE 8 sity tested and proven eff ective on bacteria, viruses, mold and fungi in the air and on surfaces. These units feature proprietary Active Pure Technology, which is based on technology originally developed by NASA researchers to use on the International Space Station and is recognized exclusively, worldwide, as Certifi ed Space Technology. The Beyond Guardian Air system captures 99.7 percent of particles as small as 0.1 micron, purifies up to 2,000 square feet and destroys volatile organic compounds – such as chemicals – smoke and RENOVATIONS | SEE PAGE 17 dle-High School complex totals 270,000 square feet, including a 12,000-square-foot gymnasium and capacity for 1,360 students in grades 6-12. It houses state-of-the-art science labs and technology classrooms, fi ne and performing arts classrooms, and a 750-seat auditorium. In addition, it includes a new sports complex and outdoor track, walking paths, outdoor classrooms and student gardens. The third and final phase of the District-Wide Master Plan Solution will include upgrades to the Veterans Memorial School to convert the school odors without ozone. • The Guardian Angel – this air purifi cation system is a HEPA air purifi er that covers up to 1,000 square feet and removes 99.7% of airborne contaminants as small as .3 micron. Like the Beyond Guardian Air, this model uses UV light combined with titanium dioxide to remove contaminants through photocatalytic oxidation (a process used to destroy organic compounds by turning them into CO2 and water) and removes odors without ozone. Both models have been strategically placed throughout the Town’s schools and municipal buildings as part of a coninto an Early Elementary School for pre-K to grade one. Construction on this phase of the project is slated to begin in the spring of 2021. Overall, the new, 21st-century education plan, Middle-High School and District-Wide Master Plan Solution will: • Facilitate the school district’s goal of improving the school district’s educational achievements gaps • Allow the school district to provide fair and equal access to all students, enabling them to reach their highest potential and to continue to prioritize education • Maintain accreditation with New England Association of tinued effort to mitigate the spread of COVID-19 and to prioritize the health and safety of Saugus’s students, teachers and residents, and employees of the Town of Saugus. As part of this Town-wide eff ort, layouts in buildings have also been adjusted and a maximum number of occupants in buildings are being established. “We are doing all that we can to keep everyone of Saugus as safe as possible,” said Crabtree. “We ask that everyone please continue to do their part by wearing masks, washing hands, avoiding gatherings and continuing to follow the CDC and MDPH guidelines.” Schools and Colleges (NEASC) • Address health and safety issues, including identifi ed defi ciencies in fi re protection, sprinkler systems and ADA accessibility, ensuring that children are in the safest and most secure schools “These necessary improvements to our School District will provide equal, equitable opportunities for students to access educational resources and reach their highest potential,” said Town Manager Crabtree. “These positive changes are a tremendous credit to Town offi cials and the residents of Saugus in supporting and investing in our children and educational system.” For Advertising with Results, call The Advocate Newspapers at 617-387-2200 or Info@advocatenews.net diffi cult time there are a variety of therapists, psychologists, and other mental health providers you can turn to. And because of the pandemic, most of them are now offering counsel to their clients online through teletherapy services. This will allow you to interact virtually with a therapist from the comfort of your home using only a smartphone, tablet or computer. How to Find a Therapist A good fi rst step to locating a therapist is to ask your primary care provider or family and friends for a referral. You can also look on your insurer’s website for a list of therapists covered under your plan. But be aware that some insurers have limited, or even no coverage for mental health and many mental healthcare providers don’t participate in insurance plans. (Medicare does cover mental health services.) Other resources to help you fi nd a good therapist include online fi nder tools at the American Psychological Association (locator.apa.org) and the American Psychiatric Association (fi nder.psychiatry.org). If you want some help, there are also online platforms that can help match you with a licensed mental health provider. For example, Talkspace (talkspace. com) and BetterHelp (betterhelp.com), are virtual services you can access through your phone or computer, that contracts with thousands of licensed and credentialed therapists. The process starts with a few questions to assess your goals, your condition, and your preferences, and then matches you with some top therapists in your state. If you don’t have insurance coverage or can’t aff ord therapy, you can call or text 211 (or go to 211.org) anytime for a referral to a provider who off ers support at no cost or on a sliding scale, based on your budget. You can also call the National Suicide Prevention Lifeline 24/7 and ask for a referral to a local resource or provider or ask to be transferred to their “warm line” for nonemergency calls, where you can talk anonymously to a trained professional at no cost. Another possible option is Federally Qualifi ed Health Centers, which are community-based health centers, some of which may off er teletherapy services at no-cost. To search for centers in your area visit FindAHealthCenter. hrsa.gov. There’s also this website called Open Path Collective (openpathcollective.org), where therapists off er lowcost online sessions for between $30 and $60. Interview Your Therapist Before you start sessions with a therapist, it’s important to make sure he or she meets your needs. If you’re not comfortable with the person, you’re unlikely to benefi t from the therapy. So, schedule a call or a video chat to get a feel for each other, and to ask about the therapist’s training, years in practice, specialties, therapy techniques and fee. Ideally the therapist you choose will be a good personality fi t for you and will be within your budget and/or covered by your insurance. Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior. org. Jim Miller is a contributor to the NBC Today show and author of “The Savvy Senior” book. y Senin y Senior nioreniior Sen or

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