Page 18 THE SAUGUS ADVOCATE – FriDAy, SEpTEmbEr 20, 2024 SOUNDS | FROM PAGE 17 ers, music and family-oriented activities. Watch and learn about owls with Mass Audubon or hold a live snake with Cape Ann Vernal Pond Team. All this and so much more! This event is co-sponsored by the Department of Conservation & Recreation (DCR), Friends of Breakheart, Saugus Cultural Council and S.A.V.E. The event will take place in and around the Christopher P. Dunne Visitor Center. Please wear comfortable shoes and dress for the weather. Bring drinking water, sunscreen and insect repellent. Rain or shine. Look for rangers who will assist with parking. Jimmy Fund Craft Fair at The MEG Sept. 29 Sharon Genovese and the members of Sharon’s Sneaker Crew will be involved again in the Boston Marathon Jimmy Fund Walk, which is set for Oct. 6. The MEG Foundation announced that the Jimmy Fund Craft Fair – sponsored by Sharon’s Sneaker Crew – will be held at The MEG building (5458 Essex St., Saugus) on Sept. 29 from 1 to 4 p.m. A few good “Shout Outs” The Saugus Advocate received several nominations this week from readers who wanted to cite a fellow Saugonian for a “Shout Out.” Janice Jarosz wanted to recognize Animal Control Officer DarLEGAL NOTICE Extension of Special Permit Saugus Board of Selectmen Public Hearing Notice is hereby given that the Saugus Board of Selectmen will conduct a Public Hearing on the application of Aggregate Industries, Inc., 1831 Broadway, Saugus, MA to extend a Special Permit (S-2) to allow the removal of earth and rock and for the operation of a quarry at 1731 Rear Broadway Assessors Map/Block/Lot# C6/1/16. Old Plan# 2030 Old Lot # 61 and Whittier Avenue, Map/Bloc/Lot# C6/1/21 Old Plan# 2031Old Lot# A-122 for a period of six (6) months. This public hearing will be held on September 24, 2024, Saugus Town Hall auditorium, second floor, 298 Central Street, Saugus, MA at 7:10 PM. Debra Panetta, Chair Meredith K. Casagrande, Clerk September 13, 20, 2024 LEGAL NOTICE SAUGUS BOARD OF SELECTMEN PUBLIC HEARING Notice is hereby given that the Saugus Board of Selectmen will conduct a Public Hearing on the request of PPT Hospitality, LLC, 255 Main Street, Unit A, Boxford, MA 01921, d/b/a Stella Pizzeria, for a Common Victualer’s License and Entertainment License, to operate Stella Pizzeria. 463 Essex St, Saugus, MA 01906, Saugus, MA 01906. Patcharin Jeesom, Owner and Kawus Safie, Manager. This public hearing will be held on September 24, 2024, Saugus Town Hall auditorium, second floor, 298 Central Street, Saugus, MA at 7:15 PM. Debra Panetta, Chair Meredith K. Casagrande, Clerk September 20, 2024 ren McCullough with a special “Shout Out”: “Recently the MEG building on Essex Street was faced with an infl ux of some unwanted ‘guests’ seeking a warm place to reside in the upcoming winter. After ‘showing the door’ to one on the second fl oor and finding several more in the parking lot who must have ‘canceled their fl ights,’ the last straw was fi nding a ‘guest’ sitting on the windowsill causally gazing out of the bathroom window. “A call was quickly placed to Mr. McCullough who responded in full battle gear and a large butterfl y net in hand. The ‘guest’ was shown the open door with the help of Darren’s net and went happily on his/ her way. “He then methodically went through every nook and cranny throughout the building and eventually found that the unwanted guests were coming down the chimney through a small entrance way in the basement boiler room. “Once it was boarded up, those who still attempted to seek room and board were greeted with a ‘No Vacancy’ sign. The MEG board members are grateful for Darren’s quick and professional action in removing the pigeons and fi nally restoring peace to our beloved MEG building.” Precinct 6 Town Meeting Member Jeanie Bartolo: “This ‘Shout Out’ is to congratulate Mary Dunlop and Billy ‘Boomer’ Boomhower, our new Man and Woman of the Year for the town of Saugus. I couldn’t be happier that they both were chosen. Mary for her many years volunteering most notably at the Senior Center. Billy for all he does for the VFW and American Legion. Both are truly deserving of Saugus’ highest award. Congratulations!” Debra Dion Faust, Building Manager of American Legion Post 210: “American Legion Post 210 would like to thank all those who took advantage of an Indian summer day to come to Founder’s Day and support the Post with donations, the purchase of crocheted goods, and the purchase of raffl e tickets for our basket of $250 worth of scratch cards, which to her great surprise were won by Jenn, who has faithfully participated in our raffl e for years Sa Sa without winning. Congratulations, Jenn!” Want to “Shout Out” a felTHE SOUNDS | SEE PAGE 19 Say n r y Senior Senio by Jim Miller How to Assess What You Need in a Walker Dear Savvy Senior, Can you give me some tips on choosing an appropriate walker for my elderly father? He has some balance issues along with arthritis in his hips and could use a little more help than a cane provides. Wobbly in Wisconsin Dear Wobbly, When it comes to choosing a walker, there are several styles and options to consider, but selecting the best one for your father will depend on his needs, as well as where he’ll be using it. Here are some tips that can help you choose. Types of Walkers There are three basic types of walkers on the market today. To help your dad choose, consider how much support he’ll need. Then, pay a visit to a medical equipment store or pharmacy (see Medicare.gov/medical-equipment-suppliers) that sells walkers so he can test-walk a few. Here are the diff erent types he’ll have to choose from. Standard walker: This is the most basic style of walker that has four legs with rubber-based feet (no wheels), is very lightweight (5 to 6 pounds) and typically costs between $30 and $100. This type of walker must be picked up and moved forward as you walk, so it’s best suited for people who need signifi cant weight bearing support, or who are walking very short distances. Two-wheeled walker: This has the same four-leg style as the standard walker except it has wheels on the two front legs that allow you to easily push the walker forward without lifting, while the back legs glide across the fl oor providing support while you step forward. These are best for people with balance issues and are priced at around $50 to $150. Rollator: This is a rolling walker that has wheels on all (three or four) legs. Four-wheel rollators typically come with a built-in seat, basket and hand-breaks and are best suited for people who need assistance with balance or endurance inside or outside the home. Some rollators even come with pushdown brakes that engage with downward pressure and will lock if you sit on the seat. Or, if you dad needs to navigate tight spaces at home, three-wheel rollators, which don’t have a seat, are a nice option. Rollators typically run between $60 and $250. Other Tips After deciding on the type of walker, there a few additional things you need to know to ensure it meets your dad’s needs. First, be sure the walker’s height is adjusted appropriately. To do this, have your dad stand with his arms relaxed at his sides. The handgrips of the walker should line up with the crease on the inside of his wrist. If your dad is a large person, verify that the walker’s weight capacity will support him, and if he chooses a four-wheel rollator, that his body can fi t between the handgrips when sitting. Heavy duty (bariatric) rollators with higher weight capacities, bigger wheels and wider seats are also an option. Your dad also needs to test the handgrips to make sure they’re comfortable and be sure to purchase a walker that folds up (most do) for easier storage and transport. There are also walker accessories that can be added for convenience such as food tray attachments, tote bags for carrying personal items, oxygen tank holders, and tennis ball walker glides that go over the feet of a standard walker to help it slide more easily across the fl oor. For more tips on how to choose and use a walker, visit Mayoclinic.org/healthy-lifestyle/ healthy-aging/in-depth/walker/ art-20546805. It’s also a smart idea to work with your dad’s doctor or a physical therapist, and be sure to get a written prescription, as Medicare will cover 80 percent of the cost. Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior.org. Jim Miller is a contributor to the NBC Today show and author of “The Savvy Senior” book. nior ior
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