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THE SAUGUS ADVOCATE – FriDAy, JUly 12, 2024 Page 19 ASKS| FROM PAGE 11 very positive ways. And there’s some stories of kids who made it that you didn’t expect to make it. There’s a funny story I like to tell: When I was High School principal in Beverly, I had a mom with a ninth grader who said her son came home from the first day of school and told her “Mom, there’s men in my computer class.” He wasn’t used to seeing upper class students in his classes. It gave me some insight from a ninth grader’s perspective. Q: In 2022, you were personally and tragically affected by COVID-19. You lost your husband Frank A: That was a very difficult year for myself and my sons. We didn’t expect it. I never thought my husband wouldn’t come home from the hospital. I thought it would be a long recovery, because he was so sick. But I never thought he wouldn’t come home. It was a very difficult time. But you figure it out. Q: I guess the job at The Voke and being a career educator must have helped you get through a tough patch in your life. A: Yes. Being able to go to work each day and focus on those students definitely did help me through that first year. People were very supportive of me during that year, and the people of Saugus were very good to family. We were very fortunate. We all were connected to our community. I received a lot of support from the Northeast from the superintendent and staff. They were very helpful. I got supSay nir Sa ay nior y Senior Seni by Jim Miller How to Prevent and Treat Age-Related Macular Degeneration Dear Savvy Senior, Is macular degeneration hereditary? My mother lost much of her vision from it before she died, and now at age 65, I’m concerned I may get it too. What can you tell me? Brown Eyed Betty Dear Betty, Unfortunately, having a parTHE LOVE OF HER LIFE: The late Frank Scuzzarella was the Saugus High School sweetheart of Carla Scuzzarella in the Class of 1976. They were married for 39 years before he passed away in 2022 after losing a battle to COVID-19. The Frank Scuzzarella Jr. Memorial Scholarship was created in his honor. (Courtesy photo to The Saugus Advocate) port from School Committee members in the 12 communities. They were all very caring and supportive. My husband would laugh because I took this job. Q: Why? A: Because a long time ago, I didn’t take the Saugus High School principal’s job. This was right before I got the High School principal’s job in Beverly. I didn’t want to be in a fishbowl. I said I didn’t want to engage with students and parents in the grocery store. Today, he would laugh and say, “Did you forget the comment you made?” But I’m much more prepared to be in a fishbowl now; I’m more prepared to engage with students and parents I might run into. I’m also more of a public person. I wasn’t as public a person back then. Q: Are you involved with any volunteer activities during your spare time? ASKS | SEE PAGE 22 ent or sibling with macular degeneration does indeed increase your risk of getting it by three to four times. But the good news is there are things you can do to protect your eyesight, and a number of treatments that are available if you do happen to get it. Here’s what you should know. What is AMD? Macular degeneration, also known as age-related macular degeneration (or AMD) is the most common cause of severe vision loss in people over age 60, aff ecting an estimated 20 million Americans. AMD is a progressive eye disease that damages the macula, the part of the eye that allows us to see objects clearly, causing vision loss in the center of your vision. This aff ects the ability to read, drive, watch television and do routine daily tasks, but it does not cause total blindness. There are two types of AMD – dry and wet. Dry AMD, which aff ects about 85 to 90 percent of all people that have it, progresses slowly and painlessly over a period of years. While wet AMD is much more aggressive and can cause severe vision loss in a matter of weeks or months. Factors that can increase your risk of getting AMD include age (60 and older); smoking; excessive exposure to sunlight especially if you have light-colored eyes; certain genetic components; a family history of AMD; high blood pressure; obesity; and being Caucasian. What You Can Do For anyone over the age of AN ESTEEMED EDUCATOR: Then-Northeast Metro Tech Principal and Deputy Director Carla Scuzzarella held her Educator of the Year Award – fl anked by her sons Rob and Mike Scuzzarella – last fall. (Courtesy photo of Northeast Metro Tech) 65, it’s a smart idea to get your eyes examined by an ophthalmologist every year. They can spot early signs of AMD before vision loss occurs. Early signs, however, may include shadowy areas in your central vision or unusually fuzzy or distorted vision. The Amsler grid is also an excellent tool to check your eyes for AMD at home. Visit Macular. org, and search “amsler chart” to test your sight. While there’s currently no cure for AMD there are things you can do if you’re high risk, including: eating antioxidant-rich foods such as dark green, leafy vegetables, and cold-water fi sh for their omega-3 fatty acids; protecting your eyes from the sun by wearing UV protective sunglasses; controlling high blood pressure; exercising regularly; and if you smoke, quit. Dry AMD Treatments If you do happen to get AMD, your doctor may recommend you start taking a daily dose of antioxidant vitamins and minerals known as AREDS or AREDS2. Studies by the National Eye Institute have shown that while taking these supplements cannot prevent you from getting AMD, they can reduce your risk of progression from intermediate to advanced AMD by about 25 percent. You can purchase AREDS supplements – made by Bausch and Lomb and sold as PreserVision – over the counter in many drugstores and online for around $30 a bottle. There are also two new medications (Syfovre and Izervay) that were approved by the FDA last year to treat a late-stage form of AMD called geographic atrophy or GA. These treatments, which are given either monthly or every other month in the form of an injection into the eye, can slow the progression of GA. Wet AMD Treatments For wet AMD, there are several anti-VEGF medications like Avastin, Lucentis and Eylea that can stop vision loss and may even restore it. These medications, which have been around for more than a decade, are also given by injection into the eye and repeated every month or two. Newer anti-VEGF drugs, like Vabysmo and Eyla HD, are also highly eff ective but don’t require monthly treatments. Most patients on these medications can go three to four months between injections. .Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior.org. Jim Miller is a contributor to the NBC Today show and author of “The Savvy Senior” book. ior

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