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THE REVERE ADVOCATE – FRIDAY, JULY 22, 2022 SECURITY | FROM Page 8 Should You Take Daily Aspirin for Your Heart? Dear Savvy Senior, I’ve been taking daily aspirin for almost 20 years now because I have a family history of heart disease. But I recently read that using aspirin is not recommended anymore. What can you tell me about this change in philosophy? Confused Aspirin User Dear Confused, There’s no doubt that taking low-dose daily aspirin is benefi cial to most people who’ve had a heart attack or stroke. But if you don’t have heart disease, should you take it as a preventative measure? The answer for most people is probably not, according to new guidelines from the U.S. Preventive Services Task Force (USPSTF), a widely respected independent panel that develops recommendations on preventive health care. Here’s what you should know. New Guidelines For years, aspirin has been a go-to pill Americans use to help ward off cardiovascular disease because of its blood thinning capability. But like most medicines, it can cause serious side eff ects. Aspirin irritates the stomach lining and can cause bleeding in the stomach, intestines and brain which can be life-threatening. And the risk of bleeding increases with age. About one-third of Americans age 40 and older, and more than 45 percent of people over age 70 – who don’t have cardiovascular disease – already take a daily aspirin to help prevent cardiovascular disease because it’s been recommended for decades by many diff erent health experts. But in the past few years, new research has emerged showing that for many people without diagnosed heart disease, the risk of bleeding may outweigh the benefi ts of taking a daily aspirin. This research, along with the advent of other effective therapies in preventing heart attacks and strokes that don’t cause bleeding – better blood pressure drugs and statins for lowering cholesterol – has narrowed the role aspirin plays. Here’s a breakdown of the updated USPSTF guidelines of who should, and shouldn’t, take a daily aspirin, and for those who should, how to take it safely. Who Should Take It? There are two categories of people who can still benefit from using aspirin. People with established cardiovascular disease, especially those who have already had a heart attack or stroke. There’s strong evidence that taking a daily low-dose aspirin signifi cantly reduces the risk of a second cardiovascular event. And adults ages 40 to 59 with a 10 percent or higher risk for a cardiovascular disease over the next decade. They may see a small benefi t to daily aspirin, but it should be an individual decision and discussed with your doctor. Who Should Skip It? People who are 60 and older – without established cardiovascular disease – who do not currently take a daily aspirin to prevent heart disease should not start now. This is particularly true for people with a history of bleeding, say from ulcers or aneurysms, or those taking medications such as blood thinners, steroids or anti-infl ammatories such as ibuprofen or naproxen. If they already take a daily aspirin now, they should ask a doctor about how to proceed, because there may be a serious risk to suddenly stopping. How to Use it Safely The best approach is to talk to your doctor about the potential risks and benefi ts of aspirin specifi cally for you. Because the risk of bleeding raises with dosage, if aspirin is recommended, take the lowest possible amount, which for most people is an 81 mg baby aspirin. And if you experience any stomach pain, talk to your doctor. You should also know that in 2016 the USPSTF suggested that daily aspirin use could also help lower the risk of colorectal cancer along with cardiovascular disease. But the group now says there’s not enough evidence to support that claim. Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior. org. Jim Miller is a contributor to the NBC Today show and author of “The Savvy Senior” book. DePesa said an ID scanner the club has been using has been a big help in keeping out people who have previously been asked to leave the Squire, including the participants in the February incident. “We notifi ed the people that they can’t come in again, and now they realize that if they keep coming back, they can’t get in,” said DePesa. Other safety measures taken at the club include fl ood lights in PLAYERS | FROM Page 15 (MVP), Gianna Masucci, Kayley Rossi, Kristi Skane. LYNN CLASSICAL: Reese Brinkler, Izzy Faessler (MVP), Manuela Lizardo, MeKayla Poisson. LYNN ENGLISH: Janessa Lopez, Autumn Whitney. MALDEN: Lissette Curran, Peyton Lightbody. MEDFORD: Kata DiRusso, Rebecca Price, Olivia Tufts. REVERE: Lea Doucette. SOMERVILLE: Nikki Glover, Ava Hardy. **** GBL BOYS LACROSSE ALLSTAR TEAM MALDEN: Ethan Heon, Takai Landrun, Chad Robertson. MEDFORD: Stephen Douglas, Connor Finnegan (MVP), Justin Giglio, Roan Kennedy, Richie Moretti, Miles Taylor, Nathan Tremlett. REVERE: Adam Aguaouz, Vincent Snyder. SOMERVILLE: Nathan Doe, Timmy Jones, Dillon Marujo. **** GBL GIRLS LACROSSE ALLSTAR TEAM MALDEN: Hajar Azegza, Makenzie Jenkins, Jeslyn San. MEDFORD: Emily Finnegan, Kate Joslin, Zoe Kalaw, Gianna Scarpelli. REVERE: Skyla DeSimone (MVP), Angela Huynh, Zoey LePage 17 the parking lot, additional police detail offi cers on Thursday and Sunday nights, and locking the doors earlier at 1:00 a.m. to not let in additional patrons. Revere police officer Daniel Marks was the detail offi cer on duty at the Squire on Feb. 28, and he described the fi ght to the License Commission at its May meeting. Around 1:30 a.m., he said some of the club’s employees and bouncers got his attention that there was a fi ght going on in the back corner near Grand, Mariah Rogers. SOMERVILLE: Holly Schmidt, Violet Stickgold. **** GBL BOYS TENNIS ALL-STAR TEAM EVERETT: Johnny Pham, Dat Vu. LYNN CLASSICAL: Wilson Lieu, Sami Motassim. LYNN ENGLISH: Siraj Salah, Edward Salazar. MALDEN: Davit Chobanyan, Nam Doan, Naveen Nemalapuri (MVP). MEDFORD: Vishal Romero, Beckett Shanahan. REVERE: Matthew Chianca, Ashton Hoang. SOMERVILLE: William Capuano, Tenzin Gesar, Nikhilesh Rattan. **** GBL GIRLS TENNIS ALL-STAR TEAM EVERETT: Brookelynn Acevedo, Hanadie Laabadla. LYNN CLASSICAL: Kenzie McLaren, Alyssa Raithel. LYNN ENGLISH: Sophia Johansson, Yankarla Matias Lopez. MALDEN: Natalie Chen, Ivana Marinkovich (MVP), Cindy Nguyen, Abby Tang. MEDFORD: Madeline Morris, Aaniyah Occeus-Johnson. REVERE: Keneisha Germain, Sophia Lee Li. SOMERVILLE: Wendy Guo, Nicole Lopez Ordonez. **** GBL BOYS VOLLEYBALL ALLSTAR TEAM CHELSEA: Brandon Rodriguez, Bryan Vicente. EVERETT: Brandon Ho, Marcilio Melo. MALDEN: Kingson Chen (MVP), Cyril Jeremie, Jason Ong, Yoji Yonetani. MEDFORD: Arthur Felicio, Hayson Shang. REVERE: Christyan Berger, Altin Haziri, Ruben Rodriguez. SOMERVILLE: Elias Colley, Edrick Pacheco. ~ Home of the Week ~ SAUGUS...Classic Center Entrance Colonial with all the modern updates, including 4 full baths, beautiful granite kitchen, formal dining room, living room and 20’ family room, all with hardwood        a master bedroom with a full, private Jacuzzi bath           Finished lower level with possible 4th bedroom, family room and wet bar, fenced yard with stylish patio and above ground pool. Nicely located and within short distance to shopping, schools and major highways. Great home - Great location - Great opportunity!            View the interior of this home right on your smartphone.       the VIP area. “There were a lot of people back there, and when I got there, there were a few people fi ghting and it escalated from there,” said Marks. Police Lt. Thomas Malone expressed his concerns that the 2 a.m. closing at the Squire draws in people from other cities and towns for last call. DePesa characterized the patrons who were involved in the February brawl as gang members with no respect for the police, staff , or other patrons. **** GBL BOYS TRACK and FIELD ALL-STAR TEAM EVERETT: Donovan Gaskins, Richie Malloy, Lilian Pochot. MALDEN: Johnny Emmanual, Jelani Garrett. REVERE: Ray Barry, Joao Victor Cunha, Ricardo Goncalves (MVP). SOMERVILLE: Sam Buckley, Ford Christie, Andrew DaCosta, Fidendi Francois, Atticus Kaye. **** GBL GIRLS TRACK ALL-STAR TEAM CHELSEA: Giselle Rodriguez (MVP). EVERETT: Lakisha Kirnon. MALDEN: Victoria Gammon. REVERE: Carolina Bettero, Kyra Delaney, Natalia Lopez, Janaya Ruperto, Live Yuong. SOMERVILLE: Cindy Luxama.

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