THE MALDEN ADVOCATE–Friday, August 30, 2024 Page 19 OBITUARY Dennis M. Lancaster Of Malden. Passed away August 26 , 2024. The son of Stewart and Virginia (Ratliff ) Lancaster. Dennis was born in Melrose and raised in Malden. He attended Malden High school graduating in 1971. He joined the United States Marine Corps after high school. Once a Marine, always a Marine. After his enlistment he was employed with Palmer Manufacturing/Paradigm precision for 35 years. During his free time Dennis loved spending time with his family, going camping with close family, coaching baseball, going to the beach and going to Foxwoods. Dennis is survived by his son Michael Lancaster and his wife Daniela Naves Lancaster of Lynn, his grandchildren Laura Naves Moreira, Julia Naves Moreira, his little queen Annalisa Maria Lancaster, his Ex-Wife Donna Lancaster Hartin, his sister-in-law Joanne Davey Lancaster as well as many nieces and nephews and other family members and friends who will miss him dearly. Dennis was predeceased by wonderful daughter, Lisa Ann Lancaster and his siblings Ronald Lancaster, Michelle Zanstuck and Kevin Lancaster. A Memorial Service will be held for Dennis at the Weir-MacCuish Funeral Home, 144 Salem St. Malden, MA on Friday August 30th from 5pm – 8pm. - LEGAL NOTICE - City of Malden Massachusetts Board of Appeal 215 Pleasant Street Malden, Massachusetts 02148 Telephone 781-397-7000 x2104 MALDEN BOARD OF APPEAL PUBLIC HEARING The Malden Board of Appeal will hold a public hearing on Wednesday, September 18, 2024 at 6:30 p.m. Eastern Time (US and Canada) at Malden City Hall, 215 Pleasant St., Room #106 Herbert L. Jackson Council Chambers, Malden, MA on Petition 24-010 by Henry Bladimir Pinto seeking a variance under Code of the City of Malden as amended - Title 12.16.060 Table of Intensity Regulations: Specifically: Lot Area, Frontage, Side Yard Setback and Parking, as per Plans Res-061717-2023 at the property known as and numbered 87 Upham St., Malden, MA and also known by City Assessor’s Parcel ID #098 425 505 Additional information, Petition & plans available for public review in the Office of Inspectional Services, 215 Pleasant St., 3rd floor, Malden, MA or online at www.cityofmalden.org or https://maldenma-energovweb.tylerhost.net/apps/SelfService#/home Nathaniel Cramer, Chair August 23, 30, 2024 For Advertising with Results, call The Advocate Newspapers at 617-387-2200 or Info@advocatenews.net ~ LEGAL NOTICE ~ PUBLIC NOTICE CITY OF MALDEN LICENSING BOARD Notice is hereby given that a Public Hearing will be held before the Licensing Board for the City of Malden at City Hall, 215 Pleasant Street, Room 108, Malden, MA 02148 on September 17, 2024 at 6:00 p.m. regarding the application of Gochi Cuisine, Inc. D/B/A GoChi, 290 Main Street, Malden. Application is being made for on premises S12 Restaurant All Alcoholic Beverages 7 day license. All interested parties will be given an opportunity to be heard. Lee A. Kinnon, Chairman Andrew Zeiberg, Member Paul Lee, Member August 30, 2024 ~ LEGAL NOTICE ~ avy eniior avvy S iorn oro a y avvyavy iori by Jim Miller What Are the Early Signs and Symptoms of Diabetes? Dear Savvy Senior, What are the early signs and symptoms of diabetes? I’m 60 years old, and in pretty good shape, but was just diagnosed with type 2 diabetes. What did I miss? Diabetic Dan Dear Dan, The signs and symptoms of type 2 diabetes can be so mild that many people miss them. That’s why testing is so important. Here’s what you should know. According to the Centers for Disease Control and Prevention more than 38 million Americans have diabetes today, and another 97 million have prediabetes, but many of them don’t even know they have it. Type 2 diabetes is a disease that develops slowly over decades. Most people have prediabetes for a long time before the disease becomes full-blown diabetes, and even then, it progresses gradually. Diabetes occurs when your blood glucose, also called blood sugar, is too high. This excess blood sugar damages blood vessels and aff ects circulation, putting you at risk for a host of ailments, from heart attack and stroke to blindness, kidney failure and nerve damage. Signs and Symptoms So how can you tell if you have diabetes? The earliest signs, which PUBLIC NOTICE CITY OF MALDEN LICENSING BOARD Notice is hereby given that a Public Hearing will be held before the Licensing Board for the City of Malden at City Hall, 215 Pleasant Street, Room 108, Malden, MA 02148 on September 17, 2024 at 6:00 p.m. regarding the application of Pran and Pranay, LLC D/B/A Everest Momo and Pizza, 199 Ferry Street, Malden. Application is being made for on premises S12 Restaurant Wine and Malt Beverages 7 day license. All interested parties will be given an opportunity to be heard. Lee A. Kinnon, Chairman Andrew Zeiberg, Member Paul Lee, Member August 30, 2024 are usually subtle, including urinating more frequently (often at night), being thirster and hungrier than usual, weight loss without trying, feeling very tired, having dry itchy skin and blurry vision. And the symptoms that can indicate advanced diabetes and long-term damage has occurred includes cuts or sores that heal slowly, having more infections than usual, and pain or numbness in your feet or legs. Who Should Get Tested? Because prediabetes typically causes no outward symptoms, and the signs of early type 2 diabetes can easily be missed, the only way to know for sure if you have it is to get a blood test. Everyone age 45 years or older should consider getting tested for diabetes, especially if you are overweight with a body mass index (BMI) above 25. See CDC.gov/bmi to calculate your BMI. If you are younger than 45 but are overweight, or have high blood pressure, a family history of diabetes, or belong to an ethnic group (Latino, Asian, African or Native American) at high risk for diabetes, you should get checked too. To help you determine your risk for diabetes, the American Diabetes Association (ADA) has a quick, online risk test you can take for free at Diabetes.org/risk-test. Diabetes Tests There are three diff erent tests your doctor can give you to diagnosis diabetes. The most common is the “fasting plasma glucose test,” which requires an eight-hour fast before you take it. There’s also the “oral glucose tolerance test” to see how your body processes sugar, and the “hemoglobin A1C test” that measures your average blood sugar over the past three months. It can be taken anytime regardless of when you ate. Most private health insurance plans and Medicare cover diabetes tests, however, if you’re reluctant to visit your doctor to get tested, an alternative is to go to the drug store, buy a blood glucose meter and test yourself at home. They cost around $20. If you fi nd that you are prediabetic or diabetic, you need to see your doctor to develop a plan to get it under control. In many cases lifestyle changes like losing weight, exercising, eating a healthy diet and cutting back on carbohydrates may be all you need to do to get your diabetes under control. For others who need more help, many medications are available. For more information on diabetes and prediabetes or to fi nd help, join a lifestyle change program recognized by the CDC (CDC.gov/ diabetes-prevention). These programs off er in-person and online classes in more than 1,500 locations throughout the U.S. Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior.org. Jim Miller is a contributor to the NBC Today show and author of “The Savvy Senior” book.
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