THE MALDEN ADVOCATE–Friday, July 30, 2021 Page 15 Walk With Ease program moves and motivates F or the past 16 months, the COVID-19 pandemic has restricted us from being as mobile as we would like to be, affecting our activity. To get moving safely, Mystic Valley Elder Services is pleased to offer a fun, easy way to add more steps to your day and feel better about yourself. The Arthritis Foundation’s Walk With Ease program is designed to help older adults living with arthritis better manage their pain and for those without arthritis who want to make walking a regular habit. The program motivates individuals to make walking an important part of everyday life. Shown to reduce pain and increase balance and walking pace, Walk with Ease provides participants with the information and tools they need to develop a safe exercise routine that fits their unique needs and goals. This free six-week program has been developed by the Arthritis Foundation and is being offered in cooperation with Springfield College. Participants will receive a free Walk With Ease workbook as well as free individual phone or virtual coaching with a physical therapy student for the duration of the program. Benefits to you by participating in the Walk With Ease program: • Motivate yourself to get in great shape • Walk safely and comfortably • Improve your flexibility, strength and stamina • Reduce pain and feel great Space is limited so sign up today. Please make sure you consult with your primary care provider before starting any new fitness program. To find out more about the criteria and to register for the program, please contact Donna Covelle at dcovelle@ mves.org or at 781-388-4867. MAGIC BY SCOTT JAMESON AT THE MALDEN PUBLIC LIBRARY W ednesday August 4, 7:00pm See the show audiences are calling “Superb!”, “A blast!”, and “Heartwarming fun for the whole family.” Join magician and juggler Scott Jameson on Wednesday, August 4, at 7:00pm at the Malden Public Library for an extraordinary performance that will have you laughing out loud and perched on the very edge of your seat. Umbrellas will be plucked from thin air, a draw~ LEGAL NOTICE ~ MALDEN BOARD OF APPEAL PUBLIC HEARING The Malden Board of Appeal will hold a public hearing on Wednesday, August 18, 2021 6:30 pm Eastern Time (US and Canada) at Malden City Hall, 215 Pleasant St, Room #106 Herbert L Jackson Council Chambers, Malden, MA on Petition 21-011 by Christopher Fallon, Esq. on behalf of 585 Pleasant Street Associates, LLC for a variance of MCC 12.16.010 Table of Intensity Regulations - Chapter 12 of the revised Ordinances of 2020 as amended of the City of Malden – Namely –Dimensional Controls: Lot Area, Front Setback, Lt and Rt Side Setback, Both Sides Setback, Rear Setback, Coverage - Principal Building, Open Space and MCC 12.16.070 (I) Yard Requirements as per Plans COO-037160-2021 at the property known as and numbered 585 Pleasant St, Malden, MA and also known by City Assessor’s Parcel ID #027-103-336 Additional information, Petition & plans available for public review in the Office of Inspectional Services, 215 Pleasant St., 3rd floor, Malden MA or online at www.cityofmalden.org or https://permits.cityofmalden.org/EnerGov_Prod/SelfService Nathaniel Cramer, Chair July 30 & August 6, 2021 ing will come to life, basketballs will be spun and juggled, and a member of the audience will unlock telekinetic abilities. For more information contact the Children's Room at the library at 781-324-0218 or visit www. scottjameson.com. Don’t miss this wonderful show! This program is supported by a grant from the Malden Cultural Council, a local agency supported by the Mass Cultural Council, a state agency. 1. July 30 is National Cheesecake Day; American cream cheese was developed in Chester, New York, in 1872, when William Lawrence tried to recreate what French cheese? 2. What 1941 movie’s last line is “The Stuff that Dreams are made of” (an answer to a question)? 3. What comic strip bird was named after a 1969 festival? 4. On July 31, 2012, who broke the record for the most Olympic medals? 5. What museum been called the nation’s attic? 6. The sailing brig the Pilgrim, what was immortalized in the 1840 memoir “Two Years Before the Mast,” was built in a Mystic River shipyard in what city? 7. On Aug. 1 in what year did the Solar Building in Albuquerque, New Mexico, become the first commercial building to be heated mostly by solar energy: 1944, 1957 or 1966? 8. At the next Olympics, what city will become the first to have hosted both the winter and summer Olympics? 9. Belzoni, Mississippi, holds a World Festival for what fish without scales? 10. How are Aswan, Grand Coolee and Hoover similar? 11. On Aug. 2, 1610, who was searching for the Northwest Passage when he sailed into a large bay? 12. What 1972 Atari game is called the first successful arcade video game? 13. What game is known as draughts in England? 14. August 3 is National Watermelon Day; what country grows the most watermelon: China, India or the USA? 15. What links Mary Hopkin and “All in the Family”? 16. Who appeared in “Cat on a Hot Tin Roof,” “Cleopatra” and “National Velvet”? 17. On Aug. 4, 1916, the USA purchased what Danish islands that are the only locale in the USA that drives on the left? 18. What statue carries a tablet inscribed “JULY IV MDCCLXXVI”? 19. What state had no daytime speed limit until 1974? 20. August 5 is IPA Day; what does IPA stand for? ANSWERS 1. Neufchâtel 2. “The Maltese Falcon” 3. Woodstock 4. Michael Phelps 5. The Smithsonian Institution 6. Medford 7. 1957 8. Beijing 9. Catfish 10. They are names of dams (on the Nile, Columbia and Colorado, respectively) 11. Henry Hudson 12. Pong 13. Checkers 14. China 15. “Those Were the Days” was Mary Hopkin’s 1968 debut single and a hit; a song with the same title was the opening theme of “All in the Family.” 16. Elizabeth Taylor 17. The Virgin Islands 18. The Statue of Liberty 19. Montana 20. Indian Pale Ale
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